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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Each year, more than a million Americans die of heart attacks and other forms of heart disease. Low-dose aspirin therapy is one weapon in the arsenal against heart disease that also includes healthy dieting, adequate exercise, and not smoking. Learn more about aspirin's role in combating heart disease by taking this quiz

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Colon cancer screening can find cancer early, when it’s easier to treat. There are several kinds of screening tests. Your healthcare provider can help you decide which is best for you.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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