Want to live a healthier life? Open your door, step outside, and take a deep breath of fresh air. Research shows that being outside can have major health benefits.
May is International Mediterranean Diet Month. Get in the spirit with this salad made with flavorful, nutritious chickpeas.
here’s what you need to know about keeping your grandkids safe so you can get back to what really matters: showering them with love and having plenty of fun along the way.
Learning how to prevent knee injuries and treating them if they occur can help you stay active at work and play.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
When you have type 1 diabetes, your body can’t process blood sugar. Too much sugar in your blood can cause serious health problems. Watch and learn more about type 1 diabetes and how to stay healthy.
Bone densitometry is used primarily to diagnose osteoporosis and to determine fracture risk. The testing procedure measures the bone density of the bones of the spine, pelvis, lower arm, and thigh.
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