The risk of being injured or killed in a motor vehicle accident rises with age. Learning the risks older drivers face and what they can do to improve their driving can help keep you or a loved one safe on the road.
Indulging in comfort foods definitely feels good in the moment. Just make sure you're snacking on the right foods (hint: not loaded with sugar and carbs) so you don't feel worse in the long run.
Lean meat and beans give this comfort food staple the heartiness you expect without so much fat.
You can become an indispensable member of the team in several ways. Here’s how to show your boss that you are worthy of your new job.
We all need to concentrate--to prevent traffic accidents, to remember important information. But with so many distractions, it's tough to stay focused.
A screening test helps your healthcare provider look for health problems or diseases before you have symptoms. Find out more about screening tests for common diseases.
Answer this one: In most forms of glaucoma, what damages the optic nerve?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Most people will have back pain at some time in their lives. But you don’t always need the help of a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn exercises to keep your back feeling good.
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