You’ve likely heard that a pregnant woman is "eating for two." Well, it’s true—and the same goes for moms who are breastfeeding their babies. Now, there’s national nutrition advice specific to these moms-to-be and new mothers.
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You can’t always control the world around you. But you can take steps to shift your body’s reaction. And some supplements may help take the edge off.
It's a common theme in physical comedy, but taking a tumble is no laughing matter—espeically for older adults. Here's how to avoid accidental falls.
There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.
An exercise imaging stress test shows how well blood flows inside your heart and how well your heart pumps blood. It gives your healthcare provider more information than a non-imaging stress test.