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  • Recipe: Peach Berry Crisp

    This sweet treat not only features fruit, but healthy oats and walnuts.

    Try recipe

  • Sunscreens Protect Your Skin

    No sunscreen blocks all UV radiation. But they allow you to be outdoors for a longer time before your skin suffers damage. Knowing how to pick a good sunscreen is key for protecting your skin.

    Read more

  • Arthritis Facts

    If you have pain, swelling, and limited movement in your joints, arthritis may be to blame. Millions of people in the U.S. have some form of arthritis.

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Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    Kidney stones are one of the most common problems of the urinary tract—and one of the most painful disorders, period. How much do you know about kidney stones? Try your hand at the following quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.


      This video shows several holds for breastfeeding your baby.

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