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  • UV Radiation and Your Health

    Ultraviolet (UV) radiation is a type of light that is found in sunlight, the bulbs in tanning beds and lamps, and more. Find out how it affects your health and how to stay safe.

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  • Help Your Back Work for You

    Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Learn tips to keep it healthy and strong.

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  • Eat Better with the Have a Plant Program

    Eating the right amount of fruits and vegetables may reduce your risk of cancer, diabetes, heart disease, and more. That's why the Produce for Better Health Foundation is trying to get Americans to eat more produce.

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Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Sometimes it's hard to keep your vitamin facts straight. How much vitamin A do you need? What's the best source of Vitamin C? Here's a quiz that offers a chance to learn something different about vitamins.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that make small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video looks at the possible causes of this condition, typical symptoms, and available treatments.

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